The onset of menopause marks the end of a woman's reproductive years. The average age for menopause is 51, but it can occur anywhere from 40-55 years of age. As estrogen levels decline, women may begin experiencing unpleasant symptoms leading up to and continuing after their final menstrual period.
Some of the most common menopausal symptoms include:
The severity and duration of symptoms is different for every woman. While some may have mild issues, others can be extremely impacted from menopausal hormone imbalance.
In addition to bothersome symptoms, women may face increased health risks after menopause, including:
Care should be taken to address hormone changes and minimize long-term effects on wellbeing.
To help alleviate uncomfortable symptoms and reduce associated health risks, hormone replacement therapy (HRT) can be an excellent option. As an experienced menopause practitioner with specialized certification, our clinic guides women through customized plans to optimize hormone balance.
HRT boosts low levels of key hormones like:
We utilize body-identical bioidentical hormones that precisely match hormones naturally made by the body. This allows us to return levels to an optimal range based on lab testing and clinical evaluation.
Through properly administered HRT, most women experience significant relief from troublesome menopausal symptoms, including:
In addition to symptom relief, balanced hormones can provide protective effects against various disease risks, like:
If you feel your quality of life is impacted by menopausal hormone changes, the first step is getting properly evaluated by one of our menopause doctors to determine if HRT is right for you.
We utilize advanced hormone tests to accurately assess current levels, including:
Understanding your individual hormone profile is key for developing an optimal treatment plan.
Based on your symptoms, medical history, lab results and exam findings, our menopause practitioner will design a personalized program that's right for you. This may include:
We closely monitor your progress through follow up visits and lab testing to ensure maximum safety and efficacy.
When considering hormone replacement therapy, it’s important to choose an experienced clinician specially trained in menopause management. Our clinic offers numerous advantages:
Our medical director Dr. Jane Wells is board certified in Obstetrics & Gynecology with an added certification in Reproductive Endocrinology. She completed a fellowship focused on advanced hormonal therapies and continues to pursue ongoing education. Patients benefit from her expertise and latest knowledge.
We never take a “one size fits all” approach. Our entire clinical team works closely with you to understand your unique situation and priorities to create a customized treatment plan.
In addition to hormone optimization, we offer guidance on lifestyle factors like nutrition, exercise, stress management and sleep health. Addressing these areas can provide added relief and maximize HRT results.
As the leading hormone clinic right here in Winter Haven, we offer convenient community-based care so you don’t have to travel elsewhere to get the specialized treatment you deserve.
Many women going through menopause find relief from symptoms like hot flashes and mood changes through cognitive behavioral therapy techniques like paced breathing and mindfulness meditation. These non-hormonal approaches can be as effective as hormone therapy for some women, without risks like blood clots or stroke.
The sunny subtropical climate and abundance of parks, trails and recreational facilities here in Winter Haven make it an ideal location to optimize your health during hormone replacement therapy.
Winter Haven has over 50 lakes, numerous parks and the scenic Chain of Lakes Trail system perfect for walking, jogging or biking. Being active outdoors lifts mood naturally while also building bone density and muscle strength.
We recommend visiting these local gems:
To promote relaxation and recharge during hormone therapy, take advantage of Winter Haven’s top-rated spas:
Proper rest also crucial, so practice good sleep habits nightly.
The Winter Haven Farmers Market hosts over 60 vendors offering fresh, locally-grown organic produce, proteins and other products. Fueling your body with nutritious whole foods supports HRT efforts.
The market and events happening year-round also facilitate community connections. Surrounding yourself with positive social interactions enhances emotional health.
If you are experiencing unpleasant menopausal symptoms, it’s important to promptly seek evaluation and therapy if appropriate to stop unnecessary suffering. Allowing hormone issues to persist can:
Because menopause is a natural stage of life, some women feel they should just “tough it out”. But significant hormone changes often require medical support. Just like treating diabetes or hypothyroidism, properly managing menopausal hormones can greatly improve wellbeing.
Here at Optimal Hormone Solutions, our passionate doctors specializing in menopause offer compassionate care guided by clinical expertise. We work closely with you to understand your needs and craft optimal treatment plans leveraging the latest evidence-based hormone therapies.
Don’t continue struggling with hormone imbalance. Call today to schedule your evaluation and start feeling like yourself again!
